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About Us

IFS-Quebec is a group of psychotherapists, social workers, psychologists, coaches and other practitioners trained in the Internal Family Systems model of psychotherapy by The IFS Institute. If you are a client looking for an IFS practitioner who practices in Quebec Province then you’ve come to the right place. Use one of the links above to access a list of practitioners with whom you can work with in Individual, Couple or Family Session.

 

MORE ABOUT IFS® 

 

IFS® is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. We believe the mind is naturally multiple and that is a good thing. Just like members of a family, inner parts are forced from their valuable states into extreme roles within us. Self is in everyone. It can’t be damaged. It knows how to heal. 

IFS®  is frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts. IFS®  creates inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts.  

We can Help with

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues 
     

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